Low-Carb & Healthy Choice for Your Diet
If you’re looking for a tasty, low-carb dish that’s easy to make and easy to eat, you might want to try this Low-Carb Zucchini Slice recipe! Whether you’re meal prepping or want a healthy lunch, this dish is delicious, full of nutrients, and fits into your low-carb goals. Let’s dive into the recipe and discover how you can create this healthy masterpiece!
Reasons : Why You’ll Love This Recipe
Customizable Flavor: You can add add your favorite spices, herbs, or even bits of bacon or mushrooms for a personalized twist.
- Zucchini is low in carbs and calories, yet loaded with fiber, vitamins, and antioxidants.
- With minimal ingredients and simple steps, you can have this ready in under an hour.
- You can Use simple, affordable ingredients, reducing food waste with versatile veggies like zucchini.
- Suitable for low-carb, keto, and gluten-free diets, making it an inclusive dish for various dietary preferences.
- You can add your favorite spices, herbs, or even bits of bacon or mushrooms for a customized meal.
Ingredients
- 3 medium zucchinis, grated and squeezed to remove excess moisture
- 1 cup shredded cheese (cheddar or mozzarella works great)
- 4 large eggs
- 1/2 cup almond flour (or coconut flour for a nut-free option)
- 1/2 cup diced bell peppers (optional, for added color and flavor)
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 teaspoon baking powder
- Salt and pepper to taste
- 1 teaspoon dried herbs (like oregano or thyme)
- 2 tablespoons olive oil or melted butter
Instructions
- Start with Preheating your oven to 180°C (350°F). Line a baking dish with parchment paper or lightly grease it.
- Combine the grated zucchini, cheese, eggs, almond flour, garlic, onion, bell peppers, baking powder, herbs, salt, and pepper in a large bowl.
- Pour the mixture into the prepared baking dish, spreading it out evenly. Drizzle the olive oil or melted butter on top for added moisture and flavor.
- Bake for 30-35 minutes or until the slice is golden brown then let it cool for a few minutes before slicing.
- Now cut into squares and serve warm or cold. It pairs perfectly with a side salad or a dollop of Greek yogurt!
Health Benefits
- Zucchini: Rich in vitamins A and C, antioxidants, and fiber, supporting digestion and overall health.
- Eggs: Packed with high-quality protein and essential nutrients for energy and muscle repair.
- Almond Flour: A great low-carb alternative to regular flour, full of healthy fats and fiber.
- Olive Oil: Provides heart-healthy fats and adds a rich, smooth texture to your dish.
We hope these Low-Carb Zucchini Slices will be an amazing addition to your recipe collection, with a perfect balance of delicious taste and health benefits. You can customize this recipe with your favorite veggies or spices, and you can try this with any meal of the day. And the best part is that this recipe is a smart way to add more veggies to your diet without them noticing!
Whether you’re thinking about brunch, looking for a healthy snack, or need a quick dinner option, these zucchini slices tick every box. Try it once, it may become your new favorite recipe!
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