Healthy Pancakes: A Quick Recipe for Every Day Breakfast
Everyone’s favourite breakfast is a plate of hot pancakes with which everyone likes to start their day. But today we are going to tell you about a classic guilt-free pancake breakfast which is going to be a very healthy, quick recipe. If you are looking for an option of something sweet in breakfast which is a little nutritious and can be prepared quickly, then this recipe can prove to be a perfect breakfast for you. This delicious pancake breakfast will make your heart happy. The special thing about this recipe is that it is made by replacing unhealthy ingredients with nutrient-rich alternatives which makes it a low-carb breakfast.
Healthy Pancakes : Perfect Choice
- Whole grains provide long-lasting energy.
- Almond flour or oat flour provide extra protein and fiber.
- Bananas or Greek yogurt add natural sweetness and moisture.
This gluten-free breakfast recipe will be even more popular with those who are looking for such an option and want to start their day on a healthy note.
Nutritional values :
- Calories: 250-300
- Protein: 12g
- Carbs: 30g
- Fiber: 5g
- Healthy Fats: 8g
Ingredients :
- 1 cup oat flour (or almond flour for low-carb)
- 1 ripe banana, mashed
- 2 eggs
- 1/2 cup unsweetened almond milk
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 tbsp chia seeds (optional, for extra fiber )
- 1 pinch salt
- Coconut oil or butter for cooking
Instructions :
- Mix Wet Ingredients: After mashing the bananas in a bowl, whisk in the eggs, almond milk, and vanilla extract.
- Mix Dry Ingredients: In another bowl, mix oat flour, baking powder, chia seeds, and salt.
- Make the Batter: After adding the dry ingredients to the wet mixture, stir until a smooth batter is formed.
- Cook the Pancakes: After heating a non-stick skillet over medium heat, add some coconut oil and add the batter in small quantities. When bubbles appear, flip and cook until the other side is also golden brown.
- Stack the pancakes and serve with fresh berries, Greek yogurt, or honey drizzled. Enjoy!
These Banana Oat Pancakes are the perfect healthy breakfast option—fluffy, nutritious, and easy to make! With just a few simple ingredients, you can enjoy a delicious start to your day that’s both filling and wholesome. Top them with your favorite fruits, nuts, or a drizzle of maple syrup for a treat that everyone will love
For more delicious and nutritious meal ideas, visit healthyrecipeszone.com.