Delicious low-carb recipes, from high-protein breakfasts and satisfying dinners to keto-friendly snacks and desserts. Perfect for weight loss.
Tostones, a beloved dish across the Caribbean and South America, are made from green (unripe) plantains. Typically, they’re twice-fried in oil for that signature crispy texture, but this air-fryer version offers a healthier twist. By using a light spray of olive oil instead of deep frying, you can enjoy all the crunch and flavor of … Read more
If you love pancakes that are light, fluffy, and full of flavor, these almond flour pancakes are a must-try! Made without regular flour, they offer a deliciously moist texture and a nutty twist that’s perfect for breakfast. The beauty of using almond flour is that it creates a tender pancake, full of healthy fats and … Read more
Wake up your taste buds with these fiber-rich Passion Fruit Oatmeal Cakes—soft, wholesome, and infused with the vibrant, tropical flavor of passion fruit. The tangy-sweet notes add a refreshing twist that makes these breakfast cakes feel like a treat. Can’t find fresh passion fruit? Check the frozen aisle—frozen passion fruit pulp works perfectly in this … Read more
Egg salad has always been one of my go-to comfort foods, but I wanted something lighter without the usual mayo. When I had a few extra avocados lying around, I figured—why not swap them in? The result completely surprised me. The avocado adds a rich creaminess without feeling heavy, and the flavor pairs beautifully with … Read more
When you’re craving something easy yet elegant, this low-carb baked salmon checks every box. Whether it’s a cozy weeknight dinner or an impressive date night meal, this dish delivers big flavor with minimal effort. To start, tender salmon fillets are baked alongside lemon slices and red onions, infusing them with fresh, zesty notes as they … Read more
Air Fryer Salmon Recipe is a very nutritious fish. You can add this to your diet, it contains omega-3 fatty acids, high-quality protein, and essential vitamins. By making salmon in air fryer, its outer part remains crispy and the inside part remains tender and juicy. The best thing is that it gets prepared very easily … Read more
If you’re also looking for a low-carb recipe that’s delicious, then try this Eggplant Lasagna recipe with ricotta. This recipe is made with roasted eggplant, ricotta cheese, and a homemade tomato sauce that is very tasty and healthy. This is an amazing way to enjoy Italian flavors without the heaviness of pasta. This eggplant lasagna … Read more
If the food you eat in your daily routine becomes healthy then how will it remain healthy? If your favorite food can be made healthy then by making a few changes you can maintain a healthy lifestyle by eating healthy food daily. Making your food healthy does not mean compromising on taste. You just have … Read more
A fresh, healthy and flavorful salad that is first on this list would be called Greek salad which is a perfect choice. This is a traditional Mediterranean dish containing vegetables, feta, cheese and briny olives which is eaten as a perfect meal or side dish as it’s a quick recipe. If you are a Mediterranean … Read more
Today, we are going to share the recipe of a quick, tasty and healthy salad which is Caprese Salad, a perfect option! This classic Italian salad is made with just three basic ingredients – fresh tomatoes, mozzarella cheese and basil leaves but its taste is absolutely unique. With a little olive oil and balsamic glaze, … Read more
