Baked sweet potatoes are a great option if you want an easy-to-make healthy dish. This classic recipe highlights natural sweetness, which is perfect for Thanksgiving, holiday meals, or a quick weeknight dinner. With little effort, you can create a satisfying meal that’s rich in fiber, vitamins, and antioxidants. Whether you want a little cinnamon and brown sugar in the sweet potatoes, or a twist of savory garlic and herbs, this recipe is absolutely versatile.
What makes baked sweet potatoes special is their flavor pairing potential. Their creamy texture and natural sweetness make them perfect with a variety of toppings. You can substitute simple butter, or make a savory version by adding maple syrup, marshmallows, or even a little bacon. Whether you’re preparing for a large family gathering or just craving a healthy snack, this easy baked sweet potato recipe is going to be a favorite in your kitchen.
Ingredients
- 2 tablespoons olive oil
- 3 large sweet potatoes
- 2 pinches dried oregano (or to taste)
- 2 pinches salt
- 2 pinches ground black pepper
Directions
Baked Sweet Potato in Oven
- Gather all ingredients for the recipe.
- Preheat the oven to 350°F (175°C). Coat the bottom of a glass or nonstick baking dish with olive oil, just enough to lightly coat the surface.
- Wash and peel the sweet potatoes, then cut them into medium-sized pieces.
- Place the sweet potato pieces into the baking dish and toss them to coat evenly with olive oil. Sprinkle with oregano, salt, and ground black pepper.
- Bake in the preheated oven for 45 minutes to 1 hour, or until the sweet potatoes are soft and fork-tender.
- Enjoy your delicious and healthy baked sweet potatoes!
Nutrition Facts (per serving)
- Calories: 181
- Fat: 7g
- Carbohydrates: 28g
- Protein: 3g
These baked sweet potatoes are a simple, healthy, and flavorful addition to any meal. Whether you’re serving them for a family dinner or a holiday feast, they’ll be a hit with everyone. The versatility of this recipe makes it a go-to side dish that can be customized to suit your taste. For more delicious and healthy recipes, visit Healthy Recipes Zone and discover even more ways to enjoy nutritious, homemade meals!